Saltie Public Food Database

Gatorade Thirst Quencher Cool Blue Sports Drink 20 Fluid Ounce Plastic Bottle

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Brand Gatorade
UPC Code 00052000324815
Data Source USDA

Nutrition Facts

Serving Sizes 1 bottle (591 ml) (600ml)
bottle (591 ml)
Calories 138
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 264mg 11%
Total Carbohydrate 35.9g 13%
Dietary Fiber 0g 0%
Sugars 34.1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle (591 ml) of Gatorade Thirst Quencher Cool Blue Sports Drink 20 Fluid Ounce Plastic Bottle are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Gatorade Thirst Quencher Cool Blue Sports Drink 20 Fluid Ounce Plastic Bottle is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gatorade Thirst Quencher Cool Blue Sports Drink 20 Fluid Ounce Plastic Bottle is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Dextrose, Citric Acid, Natural And Artificial Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Glycerol Ester Of Rosin, Blue 1.

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