Ultra-filtered Whole Milk
🥛
UPC Code
021130145485
Data Source
USDA
Package Weight
59 floz/1.74 L
Serving Size
240ml
Calories
149
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
36mg
12%
Sodium
70mg
3%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
6g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Ultra-filtered Whole Milk are
16% in carbs, 49% in fat, and 35% in protein.
carbs:
16%
fat:
49%
protein:
35%
Carbs to Weight Ratio
The carbs to weight ratio of Ultra-filtered Whole Milk is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ultra-filtered Whole Milk is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ultra-filtered Milk (Milk, Water), Lactase Enzyme*, Vitamin A Palmitate, Vitamin D3.
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