Saltie Public Food Database

Ultra-filtered Whole Milk

🥛
Brand Lucerne
UPC Code 021130145485
Data Source USDA

Nutrition Facts

Package Weight 59 floz/1.74 L
Serving Size 240ml
ml
Calories 149
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 36mg 12%
Sodium 70mg 3%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 6g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Ultra-filtered Whole Milk are 16% in carbs, 49% in fat, and 35% in protein.

carbs: 16%
fat: 49%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Ultra-filtered Whole Milk is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultra-filtered Whole Milk is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ultra-filtered Milk (Milk, Water), Lactase Enzyme*, Vitamin A Palmitate, Vitamin D3.

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