Baked Beans

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Brand Food Lion

UPC Code 035826104229

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 0.5 cup (130g)

cup

Calories 179

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 540mg 23%

Total Carbohydrate 37g 13%

Dietary Fiber 4.9g 18%

Sugars 19g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Baked Beans are 82% in carbs, 2% in fat, and 16% in protein.

carbs: 82%

fat: 2%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Beans is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Beans is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Navy Beans, Water, Brown Sugar, Tomato Paste, Seasoning (Spices, Onion Powder, Dehydrated Garlic, Paprika (Color), Dehydrated Onion, Mustard, Natural Smoke Flavor, Natural Grill Flavor, Salt), Salt, Vinegar, Cider Vinegar, Modified Corn Starch.