La Choy Chop Suey Vegetables, 14 Oz

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Brand La Choy

UPC Code 00044300123502

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (120g)

cup

Calories 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 640mg 28%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of La Choy Chop Suey Vegetables, 14 Oz are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%

fat: 0%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of La Choy Chop Suey Vegetables, 14 Oz is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of La Choy Chop Suey Vegetables, 14 Oz is estimated to be 97%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Bean Sprouts, Celery, Water Chestnuts, Onions, Less Than 2% Of: Carrots, Bamboo Shoots, Red Bell Peppers, Salt, Sugar, Monosodium Glutamate, Dehydrated Garlic, Ascorbic Acid (To Maintain Color), Citric Acid, Flavoring.