Mint Chocolate Cookie Swirl Ice Cream

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Brand Turkey Hill

UPC Code 020735112977

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.42 L

Serving Sizes 2/3 cup (94g)

cup

Calories 250

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 40mg 13%

Sodium 105mg 5%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 23g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Mint Chocolate Cookie Swirl Ice Cream are 42% in carbs, 52% in fat, and 6% in protein.

carbs: 42%

fat: 52%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Cookie Swirl Ice Cream is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Cookie Swirl Ice Cream is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Nonfat Milk, Sugar, Chocolate Cookie Swirl [Soybean Oil, Sugar, Chocolate Cookies (Wheat Flour, Sugar, Palm Oil, Cocoa, Salt, Baking Soda, Natural Flavor, Soy Lecithin), Cocoa, Corn Starch, Salt, Soy Lecithin, Natural Flavor], Cocoa, Mint.