Saltie Public Food Database

Belvita Biscuits-breakfast Honey Nut 600 Gr

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UPC Code 07622210016515
Data Source USDA

Nutrition Facts

Serving Sizes 12 ,5 g (100g)
,5 g
Calories 0
Total Fat 15g 19%
Saturated Fat 1.8g 9%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 4.4g 16%
Sugars 27g
Protein 7.6g 15%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 ,5 g of Belvita Biscuits-breakfast Honey Nut 600 Gr are 0% in carbs, 82% in fat, and 18% in protein.

carbs: 0%
fat: 82%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Belvita Biscuits-breakfast Honey Nut 600 Gr is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belvita Biscuits-breakfast Honey Nut 600 Gr is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cereals 62,5 % [Wheat Flour 41,9 %, Wholegrain Cereals 20,6 % (Oat Flakes 12,5 %, Wholegrain Wheat Flour 3,2 %, Wholegrain Barley Flour 2,7 %, Wholegrain Spelt Flour 1,1 %, Wholegrain Rye Flour 1,1 %)], Sugar, Rapeseed Oil, Chocolate Chips 3,1 % [Sugar, Cocoa Paste, Cocoa Butter, Emulsifier (Soya Lecithin)], Hazelnuts 2,5 %, Honey 2,1 %, Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Flavourings, Minerals (Magnesium Carbonate, Elemental Iron), Salt, Acidity Regulator (Citric Acid), Emulsifier (Soya Lecithin), Vitamins [Vitamin E, Vitamin B1(Thiamin)]. May Contain Egg And Milk.

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