Saltie Public Food Database

Blue Machine Fruit, Nut & Veggie Bars

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Brand Naked
UPC Code 082592010971
Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/240 g
Serving Sizes 1 bar (40g)
bar
Calories 160
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 11%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Blue Machine Fruit, Nut & Veggie Bars are 65% in carbs, 27% in fat, and 7% in protein.

carbs: 65%
fat: 27%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Machine Fruit, Nut & Veggie Bars is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Machine Fruit, Nut & Veggie Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Dried Sweetened Blueberries (Dried Blueberries, Sugar), Dried Apples, Brown Rice Syrup, Dates, Dried Blueberries, Organic Quinoa, Dried Sweetened Cranberries (Dried Cranberries, Sugar), Chicory Root Extract, Dried Carrots, Organic Tapioca Solids, Dried Sweet Potatoes, Plant-based Glycerin, Sunflower Oil, Lime Juice Concentrate, Soy Lecithin, Pistachios, Natural Flavor, Safflower Oil, Vitamins And Minerals: Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), Vitamin E Acetate (Vitamin E), Beta Carotene (Vitamin A).

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