Blue Machine Fruit, Nut & Veggie Bars
🥚
UPC Code
082592010971
Data Source
USDA
Package Weight
8.4 oz/240 g
Serving Sizes
1 bar (40g)
Calories
160
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
27g
10%
Dietary Fiber
3g
11%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Blue Machine Fruit, Nut & Veggie Bars are
65% in carbs, 27% in fat, and 7% in protein.
carbs:
65%
fat:
27%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Blue Machine Fruit, Nut & Veggie Bars is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blue Machine Fruit, Nut & Veggie Bars is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Dried Sweetened Blueberries (Dried Blueberries, Sugar), Dried Apples, Brown Rice Syrup, Dates, Dried Blueberries, Organic Quinoa, Dried Sweetened Cranberries (Dried Cranberries, Sugar), Chicory Root Extract, Dried Carrots, Organic Tapioca Solids, Dried Sweet Potatoes, Plant-based Glycerin, Sunflower Oil, Lime Juice Concentrate, Soy Lecithin, Pistachios, Natural Flavor, Safflower Oil, Vitamins And Minerals: Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), Vitamin E Acetate (Vitamin E), Beta Carotene (Vitamin A).
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