Classic Basil Pesto

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Brand Rio Briati

UPC Code 820581499808

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.25 cup (57g)

cup

Calories 310

Total Fat 33g 42%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Classic Basil Pesto are 4% in carbs, 90% in fat, and 6% in protein.

carbs: 4%

fat: 90%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Basil Pesto is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Basil Pesto is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Basil, Canola Oil, Extra Virgin Olive Oil, Fresh Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)), Blanched Almonds, Fresh Garlic, Rice Wine Vinegar (Water, Rice Wine Vinegar), Salt, Black Pepper.