Blueberry Flavored Mini Muffins

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Brand Kroger

UPC Code 011110092083

Data Source USDA

Nutrition Facts

Package Weight 33 OZ/936 g

Serving Size 46g

Calories 160

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 20mg 7%

Sodium 140mg 6%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 46 g of Blueberry Flavored Mini Muffins are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%

fat: 40%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Flavored Mini Muffins is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Flavored Mini Muffins is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Blueberries, Eggs, Water, Invert Sugar, Modified Corn Starch, Bleached Wheat Flour, Contains Less Than 2% Of Each Of The Following: Glycerin, Whey, Leavening (Sodium Aluminum Phosphate, Baking Soda), Salt, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Wheat Gluten, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Natural And Artificial Flavor, Potassium Sorbate (Preservative), Emulsifier Blend (Water, Sorbitan Monostearate, Polysorbate 60, Mono- And Diglycerides, Phosphoric Acid [Preservative] Sodium Propionate [Preservative]), Nisin Preparation (Preservative), Mono- And Diglycerides, Soy Flour, Sorbic Acid (Preservative), Enzymes, Propylene Glycol.