Gourmet Peanut Butter, Coco-nutty
🥜
UPC Code
855817006055
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 tbsp (28g)
Calories
150
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
5g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Gourmet Peanut Butter, Coco-nutty are
20% in carbs, 68% in fat, and 13% in protein.
carbs:
20%
fat:
68%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Peanut Butter, Coco-nutty is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Peanut Butter, Coco-nutty is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Honey Roasted Peanuts (Peanuts, Honey Coating (Sugar, Honey, Corn Starch, Calcium Stearate [Anti-caking], Sunflower Lecithin), Tapioca, Vegetable Oil (Peanut, Cottonseed, Soybean, And/or Sunflower), Sugar, Tack (Maltodextrin And/or Dextrin, Xanthan Gum), Salt), Dark Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin- An Emulsifier, Vanilla), Almonds, Coconut
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