Peanut Butter Flavored Keto Cups
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UPC Code
637480000697
Data Source
USDA
Package Weight
8.47 OZ/240 g
Serving Size
30g
Calories
160
Total Fat
14g
18%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
12g
4%
Dietary Fiber
6g
21%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Peanut Butter Flavored Keto Cups are
26% in carbs, 68% in fat, and 6% in protein.
carbs:
26%
fat:
68%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Flavored Keto Cups is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Flavored Keto Cups is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cocoa Butter. Soluble Corn Fiber. Erythritol, Palm Kernel Oil, Peanuts, Unsweetened Chocolate, Whey Protein Isolate. Contains Less Than 2% Of Salt. Soy Lecithin, Butterfat, Natural Flavors, Stevia Sweetener.
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