Saltie Public Food Database

Black Beans + Carrots Veggie

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Brand That's It.
UPC Code 853132007047
Data Source USDA

Nutrition Facts

Package Weight 420 g
Serving Sizes 1 bar (35g)
bar
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 4g 14%
Sugars 7g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Black Beans + Carrots Veggie are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%
fat: 0%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Black Beans + Carrots Veggie is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Beans + Carrots Veggie is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Black Beans, Carrots, Organic Tapioca, Organic Vegetable Glycerin, Sea Salt.

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