Saltie Public Food Database

Peanut Caramel Bar

🥜
Brand Payday
UPC Code 010700807274
Data Source USDA

Nutrition Facts

Package Weight 3.4 oz/96 g
Serving Sizes 0.333 bar (32g)
bar
Calories 150
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 12g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 bar of Peanut Caramel Bar are 42% in carbs, 47% in fat, and 11% in protein.

carbs: 42%
fat: 47%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Caramel Bar is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Caramel Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts; Sugar; Corn Syrup; Skim Milk; Vegetable Oil [Palm Oil; Sunflower Oil]; Contains 2% Or Less Of: Salt; Carrageenan; Mono- And Diglycerides.

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