Turkey Jerky

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Brand Perky Jerky

UPC Code 852709002157

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 1 oz (28g)

Calories 80

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 350mg 15%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 7g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Turkey Jerky are 42% in carbs, 6% in fat, and 52% in protein.

carbs: 42%

fat: 6%

protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Jerky is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Jerky is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.