Fruit Of The Spirit Fruit Flavored Snacks; Green Apple, Grape, Strawberry, Cherry, Orange, And Blue Raspberry, Green Apple, Grape, Strawberry, Cherry, Orange, And Blue Raspberry
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UPC Code
641520010775
Data Source
USDA
Package Weight
8.5 oz/240 g
Serving Sizes
5 pieces (14g)
Calories
45
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 pieces of Fruit Of The Spirit Fruit Flavored Snacks; Green Apple, Grape, Strawberry, Cherry, Orange, And Blue Raspberry, Green Apple, Grape, Strawberry, Cherry, Orange, And Blue Raspberry are
92% in carbs, 0% in fat, and 8% in protein.
carbs:
92%
fat:
0%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Of The Spirit Fruit Flavored Snacks; Green Apple, Grape, Strawberry, Cherry, Orange, And Blue Raspberry, Green Apple, Grape, Strawberry, Cherry, Orange, And Blue Raspberry is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Of The Spirit Fruit Flavored Snacks; Green Apple, Grape, Strawberry, Cherry, Orange, And Blue Raspberry, Green Apple, Grape, Strawberry, Cherry, Orange, And Blue Raspberry is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apple Juice From Concentrate, Corn Syrup, Sugar, Gelatin, Modified Cornstarch, Citric Acid, Natural Flavors, Ascorbic Acid (Vitamin C), Sodium Citrate, Spirulina Extract (Color), Carnauba Wax, Fruit And Vegetable Juice (Color), Paprika Oleoresin (Color), Turmeric Oleoresin (Color).
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