Chicken Apple Harvest Salad

🍎

Brand Sunnyside Farms

UPC Code 793573107008

Data Source USDA

Nutrition Facts

Package Weight 7.9 oz/224 g

Serving Sizes 1 package (224g)

package

Calories 309

Total Fat 18g 23%

Saturated Fat 3.5g 17%

Cholesterol 61mg 20%

Sodium 609mg 26%

Total Carbohydrate 18g 7%

Dietary Fiber 2.9g 10%

Sugars 13g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken Apple Harvest Salad are 23% in carbs, 52% in fat, and 25% in protein.

carbs: 23%

fat: 52%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Apple Harvest Salad is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Apple Harvest Salad is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast [Chicken Breast With Rib Meat, Water, Seasoning (Salt, Sugar, Spice Extractives On A Dextrose Carrier) And Sodium Phosphates], Spring Mix [Baby Lettuces (Green Romaine, Red Romaine, Red Oak, Green Oak, Tango, Lolla Rossa, Red Leaf, Green Leaf), Baby Greens (Mizuna, Arugula, Tatsoi, Mache, Red Chard, Green Chard, Baby Spinach, Kale, Endive), Radiccho. Ingredients May Vary.], Raspberry Vinegrette Dressing [Filtered Water, Soybean Oil, Cider Vinegar, Sugar, Raspberry Juice Concentrate, Red Wine Vinegar, Stoneground Mustard (Water, Vinegar, Mustard Seed, Salt, Cinnamon, Ginger), Egg Yolks, White Vinegar, Raspberry Flavor, Mustard Seed, Xanthan Gum], Feta Cheese Crumbles [Feta Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor], Dried Cranberries, English Walnuts, Red Apples, Green Apples, Calcium Ascorbate (A Blend Of Calcium And Vitamin C).