Saltie Public Food Database

Sweet & Salty Peanut Butter Breakfast Bars

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Brand Pure Protein
UPC Code 749826750736
Data Source USDA

Nutrition Facts

Package Weight 7.04 oz/200 g
Serving Sizes 1 bar (50g)
bar
Calories 200
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 24g 9%
Dietary Fiber 5g 18%
Sugars 5g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Sweet & Salty Peanut Butter Breakfast Bars are 44% in carbs, 33% in fat, and 22% in protein.

carbs: 44%
fat: 33%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Salty Peanut Butter Breakfast Bars is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Salty Peanut Butter Breakfast Bars is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rolled Oats, Peanut Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Sodium Caseinate, Soy Lecithin, Salt, Natural Flavor), Maltitol Syrup, Soy Crisps (Soy Protein Isolate, Tapioca Starch), Peanuts, Isomalto-oligosaccharides, Hydrolyzed Gelatin, Glycerine, Peanut Butter (Peanuts), Corn Syrup, Partially Defatted Peanut Flour, Water, Natural Flavors (Annatto And Turmeric Added For Color), Chia Seeds, Puffed Quinoa, Flaxseed, High Oleic Sunflower Oil (Tocopherols Added To Protect Flavor), Salt, Fractionated Palm Oil, Sucralose, Maltodextrin, Tocopherols (Added To Protect Flavor). Vitamin And Mineral Blend: Magnesium Oxide, Ascorbic Acid, Ferrous Sulfate, Zinc Sulfate, Dl-alpha-tocopherol Acetate, Niacinamide, Calcium Pantothenate, Copper Sulfate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin.

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