Sugar Cookie
🍪
UPC Code
070896012296
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
16 pieces (40g)
Calories
220
Total Fat
11g
14%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
28g
10%
Dietary Fiber
0g
0%
Sugars
28g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 16 pieces of Sugar Cookie are
53% in carbs, 47% in fat, and 0% in protein.
carbs:
53%
fat:
47%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Sugar Cookie is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sugar Cookie is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder, Titanium Dioxide (Color), Fd&c Yellow #5, Fd&c Blue #1, Fd&c Red #40, Natural And Artificial Flavor, Nonfat Dry Milk Solids, Gum Arabic, Soy Lecithin, Salt.
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