Saltie Public Food Database

Creole Mustard Southern Sauce

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UPC Code 073848011514
Data Source USDA

Nutrition Facts

Package Weight 12 floz/354 ml
Serving Size 30ml
ml
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 351mg 15%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 ml of Creole Mustard Southern Sauce are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Creole Mustard Southern Sauce is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creole Mustard Southern Sauce is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cane Sugar, Yellow Mustard (Water, Organic Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Apple Cider Vinegar, Stoneground Mustard (Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Spices), Distilled Vinegar, Cayenne Pepper Sauce (Aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic), Tomato Paste, Spices, Corn Starch, Sea Salt, Yellow Mustard Seeds, Brown Mustard Seeds, Garlic, Onion, Natural Smoke Flavor.

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