Saltie Public Food Database

Fruit Punch Flavored Sports Fuel Drink

🍽
Brand Gatorade
UPC Code 052000040043
Data Source USDA

Nutrition Facts

Package Weight 4 fl oz/118 mL
Serving Sizes 4 oz (118ml)
oz
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 23g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Fruit Punch Flavored Sports Fuel Drink are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Punch Flavored Sports Fuel Drink is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Punch Flavored Sports Fuel Drink is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Isomaltulose, Sugar, Dextrose, Maltodextrin, Citric Acid, Xanthan Gum, Salt, Sodium Citrate, Natural And Artificial Flavor, Monopotassium Phosphate, Niacinamide, Calcium Pantothenate, Red 40, Pyridoxine Hydrochloride (Vitamin B6).

Also by Gatorade

Other Foods