Classic Mediterranean Hummus, Roasted Red Peppers And Pine Nuts

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Brand Food Should Taste Good

UPC Code 021908475899

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 1 package (56g)

package

Calories 140

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Classic Mediterranean Hummus, Roasted Red Peppers And Pine Nuts are 20% in carbs, 71% in fat, and 9% in protein.

carbs: 20%

fat: 71%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Mediterranean Hummus, Roasted Red Peppers And Pine Nuts is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Mediterranean Hummus, Roasted Red Peppers And Pine Nuts is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Steamed Chickpeas, Water, Tahini (Sesame Seed Paste), Sunflower Oil, Roasted Red Peppers, Extra Virgin Olive Oil, Salt, Citric Acid, Garlic, Pine Nuts, Vinegar, Thyme, Sumac, Sesame Seed, Guar Gum, Cumin.