Holiday Spice Mini Muffins

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Brand Greenwise

UPC Code 041415299917

Data Source USDA

Nutrition Facts

Package Weight 11.8 oz/336 g

Serving Sizes 4 muffins (112g)

muffins

Calories 420

Total Fat 20g 26%

Saturated Fat 3.5g 17%

Cholesterol 55mg 18%

Sodium 340mg 15%

Total Carbohydrate 54g 20%

Dietary Fiber 1g 4%

Sugars 34g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 muffins of Holiday Spice Mini Muffins are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Spice Mini Muffins is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Spice Mini Muffins is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Unbleached Unbromated Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Soybean Oil, Eggs, Cranberries, Water, Buttermilk (Skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Orange Pulp, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Food Starch-modified, Whey (Milk), Dry Whole Milk, Spices, Salt, Natural Flavor, Soy Lecithin, Xanthan Gum, Enzyme, Citric Acid.