Pre-sliced Corned Beef For Reubens
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UPC Code
817506011375
Data Source
USDA
Package Weight
12 oz/0.34 kg
Serving Sizes
4 oz (112g)
Calories
160
Total Fat
10g
13%
Saturated Fat
4.5g
23%
Cholesterol
40mg
13%
Sodium
550mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Pre-sliced Corned Beef For Reubens are
0% in carbs, 54% in fat, and 46% in protein.
carbs:
0%
fat:
54%
protein:
46%
Carbs to Weight Ratio
The carbs to weight ratio of Pre-sliced Corned Beef For Reubens is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pre-sliced Corned Beef For Reubens is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Up To Twenty Percent Solution Of Water, Salt, Sodium Tripolyphosphate, Sugar, Sodium Erythorbate, Sodium Nitrite, Spice Extractives, & Garlic.
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