Saltie Public Food Database

Cheese Mini Round Ravioli

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Brand Tops
UPC Code 070784061160
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 cup (158g)
cup
Calories 240
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 44mg 15%
Sodium 201mg 9%
Total Carbohydrate 33g 12%
Dietary Fiber 0.9g 3%
Sugars 3g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheese Mini Round Ravioli are 56% in carbs, 27% in fat, and 17% in protein.

carbs: 56%
fat: 27%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Mini Round Ravioli is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Mini Round Ravioli is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough Mixture: Enriched Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Egg Whites. Filling Mixture: Whole Milk Ricotta Cheese (Milk, Whey, Cream, Vinegar, Salt, Stabilizers [Xanthan Gum, Guar Gum, Locust Bean Gum]), Water, Egg Whites, Freshly Ground Wheel Of Domestic Romano Cheese (Part-skimmed Cow's Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin), Sea Salt, Freshly Ground Whole White Peppercorn.

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