Saltie Public Food Database

Wild Caught Chunk Light Tongol Tuna In Spring Water

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Brand Crown Prince
UPC Code 073230008788
Data Source USDA

Nutrition Facts

Package Weight 5 OZ/142 g
Serving Sizes 0.25 cup (113g)
cup
Calories 120
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 70mg 23%
Sodium 410mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 30.1g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Wild Caught Chunk Light Tongol Tuna In Spring Water are 0% in carbs, 4% in fat, and 96% in protein.

carbs: 0%
fat: 4%
protein: 96%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught Chunk Light Tongol Tuna In Spring Water is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught Chunk Light Tongol Tuna In Spring Water is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tongol Tuna (Fish), Spring Water, Sea Salt

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