Caramel Cashew
🥜
UPC Code
815245000223
Data Source
USDA
Serving Sizes
0.5 cup (100g)
Calories
250
Total Fat
16g
21%
Saturated Fat
10g
50%
Cholesterol
53mg
18%
Sodium
80mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
21g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Caramel Cashew are
37% in carbs, 57% in fat, and 6% in protein.
carbs:
37%
fat:
57%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Caramel Cashew is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramel Cashew is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Freah Cream, Milk, Sugar, Cashews, Skim, Milk, Caramel (Milk, Sugar, Glucose, Sodium Bicarbonate, Potassium Sorbate, Vainillin), Locust Bean Gum, Guar Gum, Carageenan, Lecathin.
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