Organic Broccoli Bites, Broccoli

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Brand Rhythm

UPC Code 829739300850

Data Source USDA

Nutrition Facts

Package Weight 1.4 OZ/40 g

Serving Size 40g

Calories 210

Total Fat 12g 15%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 27g 10%

Dietary Fiber 5g 18%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Organic Broccoli Bites, Broccoli are 47% in carbs, 47% in fat, and 7% in protein.

carbs: 47%

fat: 47%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Broccoli Bites, Broccoli is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Broccoli Bites, Broccoli is estimated to be -7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Broccoli, Organic High Oleic Sunflower And/or Safflower Oil, Organic Onion, Organic Sesame Seeds, Organic Maltodextrin, Sea Salt, Organic Garlic, Organic Poppy Seeds, Organic Sunflower Oil (As A Processing Aid).