Roasted Peanuts, Raisins, Cocoa Gems, And Roasted Almonds Gorp Trail Mix, Roasted Peanuts, Raisins, Cocoa Gems, And Roasted Almonds
🥜
UPC Code
076958413452
Data Source
USDA
Package Weight
18 OZ/510 g
Serving Sizes
0.25 cup (30g)
Calories
140
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
12g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Roasted Peanuts, Raisins, Cocoa Gems, And Roasted Almonds Gorp Trail Mix, Roasted Peanuts, Raisins, Cocoa Gems, And Roasted Almonds are
41% in carbs, 49% in fat, and 11% in protein.
carbs:
41%
fat:
49%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Peanuts, Raisins, Cocoa Gems, And Roasted Almonds Gorp Trail Mix, Roasted Peanuts, Raisins, Cocoa Gems, And Roasted Almonds is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Peanuts, Raisins, Cocoa Gems, And Roasted Almonds Gorp Trail Mix, Roasted Peanuts, Raisins, Cocoa Gems, And Roasted Almonds is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts (Peanuts, Peanut Oil), Raisins (Raisins, Sunflower Oil), Cocoa Gems (Confectionary Coating [Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (Emulsifier), Vanilla], Sugar, Coloring [Beet Juice, Turmeric Oleoresin, Beta Carotene, Spirulina Extract], Gum Arabic, Corn Syrup, Confectionary Glaze), Almonds.
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