Saltie Public Food Database

Grissi Ni Breadsticks, Parmesan

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UPC Code 891373000762
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g
Serving Sizes 2 sticks (11g)
sticks
Calories 42
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 85mg 4%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sticks of Grissi Ni Breadsticks, Parmesan are 57% in carbs, 27% in fat, and 16% in protein.

carbs: 57%
fat: 27%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Grissi Ni Breadsticks, Parmesan is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grissi Ni Breadsticks, Parmesan is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Unenriched Wheat Flour, Filtered Water, Unsalted Butter (Milk), Yeast, Extra Virgin Olive Oil, Parmigiano Raggiano Cheese ([Part Skimmed Cow's Milk, Cheese Cultures, Salt, Rennet], Powdered Cellulose [To Prevent Caking], Natamycin [To Protect Flavor]), Garlic, Sea Salt, Malted Barley, Non-fat Milk, Ascorbic Acid, Natural Enzymes.

Also by United Bakery

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