Cardenas Flour Tortillas

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Brand Cardenas

UPC Code 811371162248

Data Source USDA

Nutrition Facts

Package Weight 38.4 oz/1089 g

Serving Sizes 1 tortilla (45g)

tortilla

Calories 140

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Cardenas Flour Tortillas are 64% in carbs, 27% in fat, and 9% in protein.

carbs: 64%

fat: 27%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cardenas Flour Tortillas is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cardenas Flour Tortillas is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Vegetable Shortening (Interesterified Soybean Oil And/or Palm Oil), Contains 2% Of Less Of The Following: Salt, Mono-& Diglycerides, Sugar, Leavening (Corn Starch, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Preservatives (Calcium Propionate, Potassium Sorbate), Dough Conditioners (Fumaric Acid, Sorbic Acid, Monocalcium Phosphate, Sodium Metabisulfite), Enzymes.