Cashew Peanut Curry

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Brand Dajia's Super Snacks

UPC Code 748252026057

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 oz (28g)

Calories 135

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 42mg 2%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cashew Peanut Curry are 25% in carbs, 62% in fat, and 14% in protein.

carbs: 25%

fat: 62%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cashew Peanut Curry is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cashew Peanut Curry is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Cashews, Dried Pineapple, Evaporated Cane Juice, Raw Hemp Seeds. Flax Seeds, Coconut Flakes, Maple Syrup, Curry Powder, Cayenne, Sea Salt, Spices.