Lightly Sauced Garden Vegetable Medley Roasted Potatoes, Sugar Snap Peas, Red Peppers & Garden Herbs

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Brand Green Giant

UPC Code 020000163611

Data Source USDA

Nutrition Facts

Serving Size 99g

Calories 70

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Lightly Sauced Garden Vegetable Medley Roasted Potatoes, Sugar Snap Peas, Red Peppers & Garden Herbs are 82% in carbs, 7% in fat, and 12% in protein.

carbs: 82%

fat: 7%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Sauced Garden Vegetable Medley Roasted Potatoes, Sugar Snap Peas, Red Peppers & Garden Herbs is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Sauced Garden Vegetable Medley Roasted Potatoes, Sugar Snap Peas, Red Peppers & Garden Herbs is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Potatoes, Sugar Snap Peas, Water, Red Bell Pepper, Salt, Sugar, Butter (Cream, Natural Flavor), Modified Corn Starch, Garlic Powder, Parsley, Spice, Xanthan Gum, Natural Flavor, Whey Powder, Lactose, Paprika And Annatto Extract (Color).