Saltie Public Food Database

Sugar Wafers, Strawberry, Strawberry

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Brand Carley's
UPC Code 740235500288
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 3 wafers (32g)
wafers
Calories 150
Total Fat 7g 9%
Saturated Fat 3.5g 17%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 wafers of Sugar Wafers, Strawberry, Strawberry are 57% in carbs, 41% in fat, and 3% in protein.

carbs: 57%
fat: 41%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Wafers, Strawberry, Strawberry is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Wafers, Strawberry, Strawberry is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Oil (Palm), Corn Starch, Emulsifier (Soya Lecithin E322), Leavenings (Sodium Acid Pyro Phosphate E450i, Sodium Bicarbonate Bicarbonate E 503), Salt, Colourings (Erythrosine E127, Allura Red E129), Strawberry Flavor, Acidity Regulator (Citric Acid E330), Strawberry Powder (0.004%).

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