Greek Style Yogurt Dip

🥛

Brand Cedar's

UPC Code 044115711031

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 60

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 200mg 9%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Greek Style Yogurt Dip are 7% in carbs, 79% in fat, and 14% in protein.

carbs: 7%

fat: 79%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Style Yogurt Dip is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Style Yogurt Dip is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt (Grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures {Streptococcus Thermophilus, Lactobacillus Delbrueckii Sub Sp. Bulgarious, Lactobacillus Paracasei, Propionibacterium Freudenreichii Shermanii}), Cream Cheese (Pasteurized Non-fat Milk And Milk Fat, Cheese Culture, Whey Protein Concentrate, Salt, Stabilizers {Xanthan And/or Carob Bean And/or Guar Gum}), Jalapeno Peppers, Marinated Artichokes (Artichokes, Water, Salt, Vinegar, Citric Acid), Cheddar Cheese ({Pasteurized Milk, Salt, Cheese Culture, Enzymes}, Salt, Lactic Acid, Natural Flavors), Sugar, Salt, Garlic, Capsicum, Natamycin.