Saltie Public Food Database

Feta Dip, Fita

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Brand Cedar's
UPC Code 044115088508
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Size 28g
g
Calories 70
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 150mg 7%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Feta Dip, Fita are 17% in carbs, 65% in fat, and 17% in protein.

carbs: 17%
fat: 65%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Feta Dip, Fita is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Feta Dip, Fita is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Nonfat Milk, Cultured Pasteurized Cream, Milk Protein Concentrate, Stabilizer (Food Starch, Gelatin, Pectin), Live And Active Cultures: L. Paracasei, P. Freudenreichii, S. Thermophilus,l. Bulgaricus, Feta (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Extra Virgin Olive Oil, Garlic, Cultured Dextrose, Oregano, Black Pepper.

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