Farro Focacce Rosemary

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Brand Poggio Del Farro

UPC Code 816431020247

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 12 pieces (30g)

pieces

Calories 130

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Farro Focacce Rosemary are 60% in carbs, 31% in fat, and 9% in protein.

carbs: 60%

fat: 31%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Farro Focacce Rosemary is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Farro Focacce Rosemary is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Farro (Emmer - Triticum Dicoccum) Flour, Wholemeal Farro (Emmer - Triticum Dicoccum) Flour, Olive Oil, Extra Virgin Olive Oil, Sea Salt, Rosemary 1%, Wheat Malt, Brewer's Yeast.