Vegetables For Grilling Broccoli, Cauliflower & Carrots With Olive Oil, Parmesan & Cracked Pepper
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UPC Code
070560976664
Data Source
USDA
Package Weight
11 OZ/312 g
Serving Size
87g
Calories
45
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 87 g of Vegetables For Grilling Broccoli, Cauliflower & Carrots With Olive Oil, Parmesan & Cracked Pepper are
57% in carbs, 27% in fat, and 16% in protein.
carbs:
57%
fat:
27%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetables For Grilling Broccoli, Cauliflower & Carrots With Olive Oil, Parmesan & Cracked Pepper is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetables For Grilling Broccoli, Cauliflower & Carrots With Olive Oil, Parmesan & Cracked Pepper is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Broccoli, Carrots, Cauliflower, Salt. Extra Virgin Olive Oil. Parmesan Cheese (Part-skim Milk Cheese Culture, Salt. Enzymes), Buttermilk Solids, Whey, Black Pepper, Natural Type Flavors, Onion Powder Garlic Powder, Spice Extractive.
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