Saltie Public Food Database

Vegetables For Grilling Broccoli, Cauliflower & Carrots With Olive Oil, Parmesan & Cracked Pepper

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UPC Code 070560976664
Data Source USDA

Nutrition Facts

Package Weight 11 OZ/312 g
Serving Size 87g
g
Calories 45
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 87 g of Vegetables For Grilling Broccoli, Cauliflower & Carrots With Olive Oil, Parmesan & Cracked Pepper are 57% in carbs, 27% in fat, and 16% in protein.

carbs: 57%
fat: 27%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetables For Grilling Broccoli, Cauliflower & Carrots With Olive Oil, Parmesan & Cracked Pepper is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetables For Grilling Broccoli, Cauliflower & Carrots With Olive Oil, Parmesan & Cracked Pepper is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli, Carrots, Cauliflower, Salt. Extra Virgin Olive Oil. Parmesan Cheese (Part-skim Milk Cheese Culture, Salt. Enzymes), Buttermilk Solids, Whey, Black Pepper, Natural Type Flavors, Onion Powder Garlic Powder, Spice Extractive.

Also by Pictsweet Farms

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