Tilapia Seasoned With Seasoned Grill Rub
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UPC Code
073129969206
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1 portion (113g)
Calories
110
Total Fat
2g
3%
Saturated Fat
0.5g
2%
Cholesterol
55mg
18%
Sodium
380mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 portion of Tilapia Seasoned With Seasoned Grill Rub are
0% in carbs, 17% in fat, and 83% in protein.
carbs:
0%
fat:
17%
protein:
83%
Carbs to Weight Ratio
The carbs to weight ratio of Tilapia Seasoned With Seasoned Grill Rub is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tilapia Seasoned With Seasoned Grill Rub is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tilapia (Co-treated), Salt, Paprika, Pepper, Coriander,mustard, Celery Seed, Sugar, Dried Garlic & Onions, Spices.
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