Gal Gal Crackers, Original

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Brand Gefen

UPC Code 710069008502

Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/120 g

Serving Sizes 9 crackers (14g)

crackers

Calories 80

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 75mg 3%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 crackers of Gal Gal Crackers, Original are 78% in carbs, 22% in fat, and 0% in protein.

carbs: 78%

fat: 22%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Gal Gal Crackers, Original is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gal Gal Crackers, Original is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Starch, Potato Starch, Water, Palm Oil, Potato Flakes, Maltodextrin, Honey, Egg Yolks, Leavening Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate) Citric Acid, Salt.