Chiapple, Chia Seeds & Fruit, Apple Pie Spice, Apple Pie Spice
🍎
UPC Code
692752105753
Data Source
USDA
Package Weight
99 g
Serving Sizes
1 pouch (99g)
Calories
60
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
11%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Chiapple, Chia Seeds & Fruit, Apple Pie Spice, Apple Pie Spice are
62% in carbs, 32% in fat, and 6% in protein.
carbs:
62%
fat:
32%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Chiapple, Chia Seeds & Fruit, Apple Pie Spice, Apple Pie Spice is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chiapple, Chia Seeds & Fruit, Apple Pie Spice, Apple Pie Spice is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Apples, Hydrated Organic Chia (Water, Organic Chia Seeds), Organic Coconut Milk, Organic Cinnamon, Organic Nutmeg, Sea Salt, Non-GMO Citric Acid.
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