Lean Chicken Alfredo White Meat Chicken & Broccoli In A Creamy Alfredo Sauce With Pasta

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Brand Great Value

UPC Code 078742249353

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 tray (255g)

tray

Calories 291

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 36mg 12%

Sodium 599mg 26%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 5g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Lean Chicken Alfredo White Meat Chicken & Broccoli In A Creamy Alfredo Sauce With Pasta are 55% in carbs, 16% in fat, and 29% in protein.

carbs: 55%

fat: 16%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Lean Chicken Alfredo White Meat Chicken & Broccoli In A Creamy Alfredo Sauce With Pasta is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lean Chicken Alfredo White Meat Chicken & Broccoli In A Creamy Alfredo Sauce With Pasta is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Semolina [Milled Wheat], Egg Whites), Nonfat Milk (Nonfat Milk, Vitamin A Palmitate, Vitamin D3), Grilled Seasoned Chicken White Meat (Chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Broccoli, Water, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Skim Milk, Cheese Cultures, Salt, Enzymes), Rice Starch, Chicken Stock, Wheat Flour, Seasoning (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Citrate [Emulsifier]), Sea Salt, Rendered Chicken Fat, Spices, Dehydrated Roasted Garlic.