Saltie Public Food Database

Pumpkin Flavored Coffee Creamer

Brand Great Value
UPC Code 078742067865
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 1 tbsp (15ml)
tbsp
Calories 30
Total Fat 1g 1%
Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Pumpkin Flavored Coffee Creamer are 69% in carbs, 31% in fat, and 0% in protein.

carbs: 69%
fat: 31%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Flavored Coffee Creamer is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Flavored Coffee Creamer is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Partially Hydrogenated Soybean And Cottonseed Oil; Less Than 2% Of Natural And Artificial Flavors, Sodium Caseinate (A Milk Derivative*); Dipotassium Phosphate, Polysorbate 60, Mono And Diglycerides; Color Added, Sodium Stearoyl Lactylate, Carrageenan.

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