Saltie Public Food Database

Special Dark Mildly Sweet Chocolate

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UPC Code 034000121670
Data Source USDA

Nutrition Facts

Serving Size 41g
g
Calories 190
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 41 g of Special Dark Mildly Sweet Chocolate are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%
fat: 50%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Special Dark Mildly Sweet Chocolate is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Special Dark Mildly Sweet Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Chocolate (Sugar; Chocolate; Cocoa Butter; Cocoa Processed With Alkali; Milk Fat; Lactose; Soy Lecithin; Vanillin, Artificial Flavor; Milk).

Also by Hershey's Kisses

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