Dried Slices Stir-fry Blend Mushrooms
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UPC Code
604485202500
Data Source
USDA
Package Weight
1.5 oz/42 g
Serving Size
10g
Calories
30
Total Fat
0.1g
0%
Saturated Fat
2.4g
12%
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.5g
3%
Dietary Fiber
1.2g
4%
Sugars
0.2g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 g of Dried Slices Stir-fry Blend Mushrooms are
97% in carbs, 3% in fat, and 0% in protein.
carbs:
97%
fat:
3%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Dried Slices Stir-fry Blend Mushrooms is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dried Slices Stir-fry Blend Mushrooms is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Shiitake, Shredded Woodear, Sliced Button, Cloud Ear, And Oyster Mushrooms.
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