Saltie Public Food Database

Meat Sauce Gemelli Italian-style Entrees

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Brand Barilla
UPC Code 076808002515
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 9 oz (255g)
oz
Calories 319
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 500mg 22%
Total Carbohydrate 63g 23%
Dietary Fiber 6.1g 22%
Sugars 5g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Meat Sauce Gemelli Italian-style Entrees are 74% in carbs, 9% in fat, and 16% in protein.

carbs: 74%
fat: 9%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Meat Sauce Gemelli Italian-style Entrees is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meat Sauce Gemelli Italian-style Entrees is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Gemelli Pasta (Water, Gemelli Pasta (Semolina (Wheat), Durum Wheat Flour), Olive Oil, Sunflower Oil, Salt, Natural Flavor), Meat Sauce (Tomato Puree Water Tomato Paste), Diced Tomatoes (Tomatoes, Citric Acid), Onion Puree, Cooked Ground Beef, Cooked Ground Pork, Carrot Puree, Celery Puree, Tapioca Starch, Sugar, Garlic, Olive Oil, White Wine, Sunflower Oil, Beef Flavor (Water, Beef Stock, Flavor, Salt, Lactic Acid, Beef Fat, Sugar, Xanthan Gum), Salt, Garlic Puree, Basil, Oregano, Black Pepper).

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