Saltie Public Food Database

Pie, Very Berry

🥧
UPC Code 050972912016
Data Source USDA

Nutrition Facts

Package Weight 21 oz
Serving Sizes 0.2 , whole 0.1 | half (119g)
, whole 0.1 | half
Calories 300
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 , whole 0.1 | half of Pie, Very Berry are 56% in carbs, 42% in fat, and 3% in protein.

carbs: 56%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pie, Very Berry is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pie, Very Berry is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Blackberries, Blueberries, Raspberries, Strawberries, Soybean Oil, Palm Oil, Water, Modified Food Starch, Salt, Dextrose, Natural & Artificial Flavor, Whey, Palm Kernel Oil, Mono & Diglycerides, Nonfat Milk, Cultured Non Fat Milk, Citric Acid, L-crysteine, Soy Lecithin, Erythorbic Acid (Preservative). Beta Carotene Color. Vitamin A Palmitate.

Also by Bob & Kurt's Sentry Waukesha

Other Foods