Oyster & Soup Crackers
🍜
UPC Code
697321003300
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
0.6 oz (18g)
Calories
70
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.6 oz of Oyster & Soup Crackers are
70% in carbs, 24% in fat, and 5% in protein.
carbs:
70%
fat:
24%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Oyster & Soup Crackers is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oyster & Soup Crackers is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour, Palm Oil, Sea Salt, Yeast.
Other Foods