Wild Caught Sustainable Chilean Seabass
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UPC Code
855426006866
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
114g
Calories
220
Total Fat
17g
22%
Saturated Fat
3g
15%
Cholesterol
60mg
20%
Sodium
105mg
5%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 114 g of Wild Caught Sustainable Chilean Seabass are
2% in carbs, 68% in fat, and 30% in protein.
carbs:
2%
fat:
68%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Caught Sustainable Chilean Seabass is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Caught Sustainable Chilean Seabass is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chilean Seabass (Wild Caught)
Other Foods