Saltie Public Food Database

Chocolate Cupcakes

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UPC Code 078742329161
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 3 cupcakes (71g)
cupcakes
Calories 290
Total Fat 13g 17%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 260mg 11%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 27g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Chocolate Cupcakes are 56% in carbs, 42% in fat, and 3% in protein.

carbs: 56%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cupcakes is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cupcakes is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar Water, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Topping (Sugar, Rice Flour, Palm Oil, Rice Cereal [Rice Flour, Yellow Corn Flour, Sugar, Malt Extract, Salt, Oat Flour, Calcium Carbonate, Soy Lecithin], Corn Starch, Palm Kernel Oil, Glucose Syrup, Maltodextrin, Tapioca Starch, Glycerin, Cellulose Gum, Gum Arabic, Xanthan Gum, Titanium Dioxide [Color], Red 40, Blue 1, Yellow 5, Yellow 6, Artificial Flavor, Soy Lecithin, Sorbitan Tristearate, Carnauba Wax), Cocoa (Processed With Alkali), Food Starch-modified, Eggs, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Invert Sugar, Nonfat Milk, Whey, Corn Starch, Dextrose, Corn Syrup, Mono- And Diglycerides, Tapioca Starch, Egg Whites, Salt, Whey Protein Concentrate, Isolated Soy Protein, Potassium Sorbate (Preservative), Soy Lecithin, Guar Gum, Calcium Sulfate, Cellulose Gum, Gum Arabic, Wheat Flour, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Natural And Artificial Flavor, Xanthan Gum, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Yellow 5, Datem, Red 40.

Also by Wal-mart Stores, Inc.

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