Bagels, Cinnamon Raisin

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Brand Pepperidge Farm

UPC Code 014100074830

Data Source USDA

Nutrition Facts

Package Weight 21 oz/1.3 lbs/595 g

Serving Sizes 3.5 oz (99g)

Calories 270

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 57g 21%

Dietary Fiber 3g 11%

Sugars 14g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Bagels, Cinnamon Raisin are 84% in carbs, 3% in fat, and 13% in protein.

carbs: 84%

fat: 3%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Bagels, Cinnamon Raisin is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bagels, Cinnamon Raisin is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Corn Meal, Yeast, Contains 2 Percent Or Less Of: Enriched Wheat Farina (Farina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Calcium Propionate And Sorbic Acid To Retard Spoilage, Salt, Cinnamon, Caramel Color, Monoglycerides, Cellulose, Xanthan And Guar Gums, Malted Barley Flour, Sesame Seeds.